Avocado milk shake/smoothie

Ingredients:

1. Avocado - 1
2. Milk - 1 cup
3 Sugar - 2 tbsp
4. Water - 1/4 cup
5. Ice cubes - 2 or 3

Method:

1. Cut avocado into half and scoop off the avocado flesh.
2. Put all the ingredients into a blender and blend till cream and smooth.

Serve cold!

Easy Strawberry smoothie

Ingredients:

Strawberry - 20
Sugar - 4-5 tbsp
Curd - 1 cup
Milk - 1/2 cup (2% milk)
Vanilla extract - 2 tsp
Ice - 8 cubes crushed

Method:

1. Combine all the ingredients in a blender and blend till creamy and smooth. Then add the crushed ice cubes and blend once more.

Serve chilled!!

Hot chocolate

Ingredients:

Milk - 2 cups
Unsweetened cocoa powder - 2 tbsp
Sugar - 4 tsp
Vanilla essence - 1/2 tsp


Method:

1. Heat the milk till boil in a sauce pan.
2. Remove it from heat and add cocoa powder, sugar and vanilla essence to it. Whisk well.
3. Blend it in a blender if you like frothy and serve hot.

Note:

 - You can use any combination of half and half or cream or milk instead of 2 cups of milk.

Apple Almond Dates Smoothie

Ingredients:

1. 1/2 cup of apple, peeled and diced
2. 2 tablespoons of instant oatmeal
3. 3 pitted dates
4. 1 teaspoon of flaxseeds
5. 3-4 almonds
6. 1 cup of chilled milk

Method:

1. Blend all the ingredients together with just half the milk, until smooth.
2. Add the remaining milk and blend again to combine well.
3. Serve chill.

Recipe Courtesy : Archana's Kitchen

Mango Lassi

Ingredients:

1. Mango Pulp  - 1 cup
2. Thick Yogurt - 2 cup
3. Water - 1/4 cup
4.  Sugar - 4 tablespoon


Method:

1. Put all the ingredients in the blender and blend on high for 2 minutes.
2. Serve cool.