Tuesday, March 17, 2015

Vegetable stew



Ingredients:

Onion - 1 big
Potato - 2 medium
Carrot - 1
Green chilly - 2, cut lengthwise
Ginger - 1 " piece, chopped finely
Thin coconut stew - 1/2 cup
Think Coconut milk - 1/2 cup
Cardamom - 2
Cloves - 2
Peppercorns - 2
Cinnamon - 1 " piece
Salt to taste
Curry leaves - 1 sprig
Coconut oil - 2 tbsp

Method:

1. Heat a tbsp of oil in a pressure cooker and add the whole spices(cardamom, cinnamon, cloves, peppercorns). Saute for a minute.
2. Cut the vegetables into cubes. Add these vegetables to the pressure cooker and pressure cook the vegetables, ginger and green chilly with just enough water and salt for 2 whistles.
3. Open the pressure cooker and add thin coconut milk. Boil it for 2 minutes. Then add thick coconut milk, a tbsp of coconut oil and curry leaves. Remove from fire.

Serve hot with Kerala Appam!!

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